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Attention
Michael Landau October 4th, 2024 "Anyone who acts without paying attention to what he is doing is wasting his life. I'd go so far as to...
Micky Landau
Oct 4, 20243 min read


It’s Not Too Late
Michael Landau December 19th, 2023 I was fourteen. I loved playing basketball and I had great hopes for my future as a top player. I made...
Micky Landau
Dec 19, 20232 min read


I’m Soooo Stupid
Michael Landau May 30th, 2023 I’ve lost my glasses. Bifocal, prescription glasses I use all day long. I was walking on the beach. In a...
Micky Landau
May 30, 20232 min read


How free am I, really?
Most people think... Michael Landau January 19th, 2023 We like to think of ourselves as free people who choose our actions consciously...
Micky Landau
Jan 19, 20233 min read

New Year’s Resolutions
And how they can work Michael Landau December 30th, 2022 This is how I mean Persistent Growth to work. Every day. Each day of the year....
Micky Landau
Dec 30, 20223 min read


How to Change a Habit
A Silly Experiment Michael Landau December 5th, 2022 "Habit formation is incredibly useful because the conscious mind is the bottleneck...
Micky Landau
Dec 5, 20223 min read


Calm Your Breathing
Deeper... Slower... Relaxed Michael Landau November 7th, 2022 By changing the way you breathe you can change what your nervous system is...
Micky Landau
Nov 7, 20221 min read


The Learning Mindset (5)
The Miracle of Attention Michael Landau October 24th, 2022 "Where you spend your attention is where you spend your life." James Clear We...
Micky Landau
Oct 24, 20224 min read


The Learning Mindset (4)
Learning Means Changing October 6th, 2022 The reason I find it so hard to change is that I’m too busy being myself. Michael Landau If you...
Micky Landau
Oct 6, 20224 min read


The Learning Mindset (3)
Go Slower, Go Smaller September 20th, 2022 Michael Landau "The times are very urgent. We must slow down." Bayo Akomolafe Photo: Dastan...
Micky Landau
Sep 20, 20223 min read


The Learning Mindset (2)
Curiosity September 5th, 2022 Our minds are learning machines. We are born curious. Michael Landau Photo: Pixabay Learning requires...
Micky Landau
Sep 5, 20223 min read


The Learning Mindset (1)
Forget about results August 21st, 2022 Michael Landau The greatest part of our days, we are busy using our abilities and skills to...
Micky Landau
Aug 21, 20224 min read


Breathe in... Breathe out...
August 8th, 2022 Photo: Andrea Piacquadio “By changing the way in which you breathe you can actually change how your mind is processing...
Micky Landau
Aug 8, 20223 min read

Evolution
Are we advancing? July 20th, 2022 “The question obtrudes itself, is mankind better or happier because of civilisation?” Charlotte O’Conor...
Micky Landau
Jul 20, 20223 min read

Stability vs Mobility
How Newton's third law of motion impacts our self-image?
Michael Landau
Jul 5, 20223 min read


Play
June 21st, 2022 “Only when we are at our most playful can divinity finally get serious with us.” Elizabeth Gilbert We had seven puppies a...
Micky Landau
Jun 21, 20223 min read


Movement for Change
June 6th, 2022 I work with movement. Movement is the environment I inhabit and understand, in which I know how to work and what to do. I...
Micky Landau
Jun 6, 20224 min read

The Power of Habits
A Mathematical Proof May 20th, 2022 About three years ago I quit my 30-year-long University employment. I’ve been teaching all these...
Micky Landau
May 21, 20223 min read

I’m a Practitioner
And this is why I love this word May 5th, 2022 In Hebrew, Spanish and German (the languages in which I learned and taught Feldenkrais) we...
Micky Landau
May 5, 20223 min read


Fractals
What Am I a Part of? Or: It's All a Question of Point of View April 20th, 2022 You know these fractal based screensavers that keep...
Micky Landau
Apr 21, 20224 min read
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