Michael Landau | Persistent Growth
Move Better
Improve Your Breathing
Stay Focused
Feel younger
De-stress
You can get all these benefits (and much more) in just 3-4 minutes a day!
Create and sustain in a daily habit:
A short Mindful Movement practice
that involves your whole self,
Mind, Body and Soul
Start building your daily Mindful Movement habit
with this FREE 5-day challenges
Ready for the long haul?
Check out the Persistent Growth Membership, where you get your ready-made, one-click daily
3-minute session. A new one every day!
Are you a podcast fan?
Subscribe for Michael’s podcast:
Prefer video? watch the podcast on YouTube
(and many other videos).
Don’t forget to subscribe to Michael’s channel
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Here's Michael's Blog
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